Showing posts with label design. Show all posts
Showing posts with label design. Show all posts

Friday, 29 May 2015

Is your smart phone a problem or a solution? 7 ways to get the most out of it without it sucking the life out of you.



by Irene Soler and Hedvig Murray

In this day and age, we need to be always connected. We need to answer our emails immediately. If you run your own business, you always need to be updating Facebook, Instagram or Twitter to increase likes, followers, tweets etc. At least this is how it can feel. What's more, you can quickly get sucked into a world of cat videos and photos of people’s food, leaving little time for getting out into nature, or having time to see your friends.

We don’t like it, but we know this cycle all too well. Both of us are self employed so we rely on the internet and our phones to run our businesses. Irene works in Brighton as a web designer and she starts her days by listening to a podcast on her phone while eating breakfast, then sitting down to a day at the computer, and then some evening entertainment on Pinterest and Instagram. But as a result she was getting back pain and RSI in her wrist.

Hedvig is a permaculture teacher who has set up online platforms for her students, does diploma tutorials via Skype and writes a blog to share her findings. At some point earlier this year, she was waking up and checking her phone first thing in the morning, last thing at night and most of the time in between.

Why? Because it can be a great way to connect with the people we are friends with who live in different countries, people from our PDCs and other people who inspire us. We can connect with people we have never met, and help them to use permaculture in their lives.

When we started working together on HIP Permaculture, we wanted to re-design a new culture of how we could use our phones to do what needs to be done, and free up time to do other things.

So we set about doing a permaculture design on how we use tech in our lives.
From this, one of the design aims was to limit our access / reduce temptation and we found some things worked really well. Here are our tips:

Irene’s tips


1. Schedule computer free days.
I started with Computer Free Fridays. I would still do work by doing things like brainstorming on paper, making physical models, mapping out work plans or meeting up with others.

2. Take regular breaks.
When I have a full day at the computer, I set a timer to ring every 25 minutes (The Pomodoro Technique). This is a reminder to get up, move around and stretch.

3. No Facebook / No email.
I don’t have a Facebook app on my phone and I don’t check emails either when I’m away from my computer (unless I’m not near a computer for days!)

I am more productive when I am online these days and I have less issues with my back. I’ve developed new offline ways to work with clients that are both fun and unusual for a web designer. I’ve had great feedback from clients who have found this less daunting than online stuff.

Hedvig’s tips

1. Switch off your wifi when not using it.
I started doing this when I was living by myself. This is particular helpful as it helped me
kick the habit of checking my phone all the time.

2. Switch off notifications on your phone.
If you can’t switch off your wifi, you can switch off the distractions. I was constantly distracted by peeps and bings, which interrupted my thinking. Change the settings on Facebook and emails, for example.

3. Check your emails and social media at set times during the day.
I try and check twice a day. I check when I have time to actually answer the emails, rather than just keeping up with the emails. If you need to, add a note to the bottom of your emails saying ‘I only check my emails x times a day and if there is something urgent call me’.

4. Manage social media posts.
For my business social media accounts, I use an app to collect interesting links and then sit down once a week to schedule when I want them to be shared.
The results have been that I am now more efficient and I feel less guilty that I am not answering my emails. I have freed up headspace for other things. I feel like I have gained more time to do things that are really important for my well-being, like going out for regular walks, having time to read in front of the fire and also to meet up with friends.

Hedvig Murray and Irene Soler are the founders of HIP Permaculture. They aim to create useful and beautiful products to inspire people to use permaculture.

Friday, 30 January 2015

Get ready to celebrate International Permaculture Day 2015!




International Permaculture Day takes place on May 3rd this year, and plans are already underway to celebrate in a variety of exciting ways!

Edible Landscapes London, just one of many fantastic projects within our network of permaculture demonstration sites, regularly host an annual plant give away to celebrate the event. This year's plant give away takes place on May 4th.


Edible plants at Edible Landscapes London
Edible Landscapes London is a volunteer-led project which aims to help Londoners grow more of their own food. They propagate edible plants which are then used on local growing projects. They also teach people how to recognise plants, identify which parts of the plant are edible, how to propagate them, how they are grown in a forest garden, and even how to cook with them.


Because we're based in a busy London park, we're very used to having people wander in to visit our project. International Permaculture Day is a great way of explicitly bringing the permaculture elements to the surface.
This year we're celebrating by showing people around our site and letting them leave with a few perennial plants for their community food growing project. - Jo Homan of Edible Landscapes London

A plant give away is a fantastic way to celebrate International Permaculture Day, as it gives people the opportunity to come together and meet like minded people, learn something new about permaculture and keep it in mind as they watch their new plant thrive throughout the year.

There are many other simple ways to celebrate throughout May. Why not host a permaculture coffee morning, share one of your permaculture designs with a local group, or invite friends to a permaculture meal?

This year Permaculture Association members can add their events and courses to www.permaculture.org.uk in association with International Permaculture Day - we will promote these to contacts in your area.

Be sure to had your events to International Permaculture Day website so that the Uk is well represented during this global celebration of permaculture!

Competition winner shares her story.



Dorothy Allen, Permaculture Association member

This month, Permaculture Association member Dorothy Allen won our prize draw as part of a campaign to encourage people to share the benefits of permaculture, and the work of the Permaculture Association, with their friends and relatives. Dorothy won a Cafe Direct hamper, kindly provided by Ecotricity.
I heard the word permaculture about 25 years ago and have been inspired ever since; for me it's a way of life. 
Recently, instead of throwing our kids trampoline out after years of fun, we decided to make it into a polytunnel, for even more fun, this winter enjoying veg and salad through the colder months.
I have no lawn left in my garden, well, a wee bit around the kids swing! Over the years I've turned it into an edible garden with lots of perennial fruiting trees and bushes, perennial veg and herbs, growing plants that are useful and beneficial for the wildlife too, leaving the annuals for a garden share plot I have on the other side of the town. 
Family, friends and neighbours all enjoy the garden and the food that comes out of it which is important to me sharing the produce propagating plants for them inspiring them to find a patch in their own garden to grow some of the food they eat working with nature making bug homes looking after and enjoying the space we live in. - Dorothy Allen, Permaculture Association member 



Dorothy's trampoline polytunnel

For more inventive techniques, practical solutions and productive ways to re-use and re-cycle, like Dorothy's trampoline polytunnel, why not check out and contribute to the Permaculture Association's Knowledge Base? 

Not yet a member? Join the network today.

Thursday, 30 October 2014

'Everyone a designer' - permaculture in the Fun Palace


 by Sally Fildes-Moss

The invitation

On Saturday 4 October, The Everyman will be transformed into a magical Fun Palace … We want your imagination, ideas & input.’

On encountering this invitation online, I was intrigued.

Some background: the Everyman is a Liverpool theatre known for producing work that is often politically daring, and for fostering talents such as Julie Walters and Pete Postlethwaite.

It recently celebrated its 50th birthday in a new building, opened earlier this year on the original site (a building which, by the way, features beehives on the roof and has been rated as environmentally ‘Excellent’ under the BREEAM scheme, as well as having just won the RIBA Stirling Prize 2014).

The New Everyman Building, Liverpool

Shiny new premises notwithstanding, it was surely the Everyman spirit of old that prompted the theatre to throw open its doors to become a Fun Palace. And what exactly is one of those…?

Fun Palaces

According to www.funpalaces.co.uk, back in 1961 theatre director Joan Littlewood and architect Cedric Price thought up the idea of a Fun Palace as a ‘laboratory of fun’, ‘a university of the streets’, intended to provide ‘a temporary and movable home to the arts and sciences that would welcome children and adults alike’.

The idea finally came to fruition on October 4th 2014, when over 130 such places sprang up nationwide – in ‘theatres, gardens, tents, woodlands, shops, car parks, schools, libraries, swimming pools, public squares and town halls’.

In Fun Palaces, ‘Everyone [is] an artist, everyone a scientist’. The organisers claim, ‘This is not just an event, it is a movement, putting cultural participation and public engagement at the heart.’

Reading all this, I began to understand that this was a cross-disciplinary undertaking that everyone could get involved in, which was designed to build collaboration while emphasising personal satisfaction. And, naturally, I came to the conclusion that this sounded a lot like permaculture. ‘Everyone a designer’, right? Or potentially so…

Bringing permaculture on board

The Everyman had already lined up attractions including spoken word, a synaesthesia presentation, gong baths, and people icing their heads while reciting Shakespeare. I proposed adding a ‘Permaculture Surgery’ – an informal and irreverent corner where people could ponder some key elements from permaculture philosophy.

Assistant Artistic Director Nick Bagnall was orchestrating the event and fielded my initial email, which I sent with only a week or so to go. ‘Yes,’ he replied. ‘Please do that.’ I paraphrase, but it was largely that easy.

In the week that followed, I called in favours, scavenged for materials and painted a banner (swearing all the while during that last one – ‘Everyone an artist’, my backside…).

Most of all, I wondered how best to communicate about permaculture on the day with a wide variety of adults and children … What is permaculture truly about? Whose words should I borrow for my signage? What resources and activities would draw people in, and reflect the aim of bringing the arts and sciences together? And how could it be FUN?

Getting it together

Various local and not-so-local permaculture contacts helped me out with feedback and suggestions. Also, I owe a particular debt to Hannah Gardiner and Nala Walla for their inspiring work to date in bringing the arts and permaculture closer together – in my preparations, I made use of the Facebook discussion group Hannah has initiated on ‘The manifesto of art in permaculture’ and Nala’s article ‘The Embodied Activist: Where Permaculture Meets the Arts'.

Also, great thanks go to my friend and local activist Stephanie Rooney, who made some brilliant suggestions and contributed many of the resources we used for the event.

Stephanie Rooney


The points I eventually chose to highlight were –
  • We can transform ourselves from consumers to producers – whether we produce food, new fuels, social connections, or anything else permanent culture needs from us.
  • Doing this meets our true needs better than consumer capitalism does. Also, it’s a world away from simply struggling on with our existing, misdesigned lives while ever more environmental anxieties pile up.
  • To become producers who can innovate and persist as necessary, we need to 1) play lots, so as to exercise our creative muscles and relieve tension, and 2) develop arts which are inclusive and which examine the real challenges of the age.
  • Plus, there is huge potential to increase our sanity and effectiveness by learning to observe before we do anything else!
To present these ideas, I made plenty of signs. Some of these featured quotes from permaculture pioneers, while others invited people to suggest ways they felt they were already living the principles, or would like to, or to record their thoughts on bringing the arts and ecology closer together.

Signs waiting to be hung up

Don't sweat the small stuff

Also offered on the stall were: a range of leaflets; summaries of the principles in various renderings; copies of Nala’s article; some key permaculture texts and books on upcycling; a pack of permaculture playing cards; some tactile objects from nature and crafts; and, in case all the above failed us, some monkey and parrot glove puppets (nothing to do with anything, but they do bridge a lull at social gatherings).

The stall


Read or investigate our objects tray, choice is yours

Further information

I also prominently displayed our banner, which declared to everyone ‘YOU HAVE BEEN SPECIALLY SELECTED TO DESIGN YOUR OWN LIFE’. This was intended to subvert the type of promotional blurb that assures you of your special status while ripping you off and letting you down in a thoroughly standardised way. Permaculture, on the other hand, says that, if you customise right, you will always obtain a yield.

Sally Fildes-Moss during set-up

Portrait wall with banner

I hoped that all these tasters would pique people’s interest in permaculture design.

On the day

As well as helping with the preparation, Stephanie Rooney joined me on the day, and a photographer friend Jona (Jona @ Tona Photography) kindly took pictures of what went on.

Photographer Jona in the frame, but resisting

When people approached the Surgery I tried to focus on hearing from them, first of all – if indeed they wanted to speak rather than browse. I wanted to avoid jumping in with information and directions. This allowed some very genuine exchanges, and I found I was more likely to be able to point people to resources or activities that would fully engage them if I did things that way round (the power of observation at work again). 

Most small children needed nothing but a clear view of the table, with its tray of tactile natural and craft objects, and shiny books, to launch themselves straight in. They tended naturally to lead our conversations; even the shyer children opened up if asked with enthusiasm about food, travel, fun – anything that was important to them (and permaculture tends not to bother with things that aren’t important to people!). With children even more than adults, it was crucial for them to have some activities to get stuck into throughout their time with us.
One of many families we had the pleasure of meeting

Once people were engaged, their further options included: collecting information to digest at their leisure later on; playing cards; browsing the mini-library; and recording their thoughts in the following ways…

We asked visitors to contribute ideas about what they do (or would like to do) in daily life that is tantamount to revolution. Most of us are aware of the saying that permaculture is revolution disguised as gardening, and our visitors agreed with me that revolution comes in many forms – suggestions included foraging, singing, taking a moment to breathe, passing on unwanted possessions, and riding a scooter. One young revolutionary boldly promised ‘to be kind’. (Another child, no relation, had obviously been quick to absorb the importance of small, slow solutions, and, instead, promised only ‘to be kind to my brother’.) 

We invite your ideas for revolution


A debate about how we might bring the arts and ecology closer together took place in the exercise book we provided. Here’s a flavour of the responses: ‘include improvisation in the school arts curriculum’; ‘implement the designs into ways of learning in educational establishments, encourage people to take control of their own learning’; ‘have a spontaneous life … make a story, live that story, tell that story’; ‘be aware of beauty in the natural world and how we need to preserve it’; and ‘reach out to people on the margins to enrich my life’.

Vincent Killen, Liverpool Everyman & Playhouse Theatres Trustee, was among the visitors to the Permaculture Surgery, and he also spent a while at the Permaculture Card Table. He commented that he found our contribution ‘extremely interesting, thought-provoking and loads of fun. The interaction between the participants was well managed and extremely lively, and although the theatre setting was slightly unusual, it actually seemed entirely appropriate.’

Everyman Trustee Vincent Killen at the card table

Deal your hand

By the end of the day, Steph and I had talked and listened to scores of people of a variety of backgrounds and just about all ages. We learned a lot about them, about ourselves, and about ways to talk about permaculture, as well as identifying room for improvement in any future Surgeries.

As you’d expect, everyone we met had something insightful to say about life design and their own cherished aspirations. I felt that it had been a worthwhile thing to do to prompt this exchange of views, which readily turned into a celebration of potential.

For the future

I would love to run similar ‘Permaculture Surgeries’ in future, and see others do the same. After putting this pilot together superfast, in order to make the Fun Palaces date, I look forward to backtracking to a more substantial observation period, and refining from there!

I think there is huge potential in giving games, design activities and performance a bigger role, based on my own preference and on observation of what engaged people most on the day. Plus, it would be fantastic to explore a variety of sites for delivery, such as smallholdings, shopping streets, bike shops, orchards, skateparks, stately homes…

Of course, developing these possibilities fully will take time and resources, and I personally need to obtain a financial yield from an outside source to be able to do this. Perhaps the option of using the Crowdfunder site, which has partnered with the Permaculture Association, will be a way to do this, and other suggestions are also welcome, as are opportunities for collaboration so that the Surgeries grow to be as inclusive as possible. Also, Permaculture Surgeries, in whatever form, could be delivered at future Fun Palaces, since the plan is for the event to be annual.

Overall, my objective would be to spread the idea that we are ALL specially selected to design our own lives, and our lives can be considerably more creative, resilient and sustainable than a traditional design approach would have us believe.

Watch the film:

- Sally Fildes-Moss 

Photos - Jona @ Tona Photography