by Shelly Sharon, Canova Creative
 I
 moved to Italy 5 months ago, where I live with my partner up in the 
mountains in a very small village, where nature is still wild and there 
are still a few of the old generation who live a simple life and 
appreciate natural living.
I
 moved to Italy 5 months ago, where I live with my partner up in the 
mountains in a very small village, where nature is still wild and there 
are still a few of the old generation who live a simple life and 
appreciate natural living. 
I
 chose to come and live here as my husband and I had a vision to 
establish a practice centre, for people to share, learn, and create 
connections. As we all know, uprooting one's existence is no easy 
process for a human being. 
As a 'foreigner' there's always the fear of 
being left out, of not finding the fertile ground to reroot again. You 
become sensitive to the environment, the external and internal 
conditions, in a way which doesn't necessarily happen in your home town.
 One
 afternoon we travelled to the closest city to get some shopping and 
noticed a market in the centre of town, so we approached to have a look.
One
 afternoon we travelled to the closest city to get some shopping and 
noticed a market in the centre of town, so we approached to have a look. 
The first stand sold white radishes and a few other vegetables, and 
they all had a bit of an unusual shape. I immediately realised that this
 market was run by local people selling their natural products. I was 
struck by the suddenness of the realisation of what I was seeing, 
because never before had I seen a market selling natural vegetables and 
fruit. 
I
 was overwhelmed by a wave of joy, I was so excited and intrigued and 
interested. I felt like something inside me had suddenly switched itself
 on and was reacting to a much deeper sense inside me. As if my inner 
soil had finally been watered to its fullest satisfaction.
I
 realised also how normal it made me feel as a human being to see and 
buy vegetables and fruit which had not gone through the whole cosmetic 
rigmarole, that process of 'normalisation' which leaves us all stripped 
of our truest characteristics as human beings, copy cuts of the latest 
fashion. Being able to buy something which maintains its natural shape 
and vitality made me feel that I belonged. A simple sense of belonging 
which we are all looking for. Unfortunately nowadays most are looking 
for it in the wrong places.
The
 mainstream of what is considered beautiful has robbed us humans of the 
sensitivity to react and interact with natural beauty. Funnily enough, 
we need celebrities to raise public awareness to the need to embrace 
healthy styles of living, to cultivate mindfulness practices in order to
 bring us some peace of mind, and learn to dig into ancient wisdom to 
find a recipe for genuine happiness. The irony is that as much as it may
 be useful for marketing, it is still not carrying the essential message
 of diversity - you are still just following another fashion.
Because
 diversity lies in all things natural. In the fact that we have over 
80,000 different kinds of species on the planet, in the ability to see, 
feel and taste things just as they are without being filtered through 
layers and layers of marketing filters like in the supermarkets.
All
 things conceived and born give rise to a miracle, that upsurge of 
creation you cannot control which brings along with it the unknown and 
the beauty of living. This miracle is what gives rise to diversity. Even
 though we cannot control the next step, since it pertains to the 
unknown, nonetheless it is full of the juice of life, sparkling with 
nutrients and vitality. It is only as we are judged upon our beauty, how
 fast or slow we regain our "normal" shape after giving birth, how fit 
we look with the latest fashions, that we ourselves become that ugly 
fruit. 
When we reject the ugly fruit we reject everything which we haven’t accepted within ourselves. It is a powerful mirror. 
As
 a teacher of consciousness and a long-term practitioner of yogic and 
energy practices, I have met a lot of people over the years, and a lot 
of the personal baggage of "the ugly fruit" they carry with them. One of
 the most simple exercises I give people is to wake up in the morning 
look in the mirror and say to yourself 'I am beautiful'. Do you know how
 hard it is for people to do that? Yes, indeed. 
 We
 don't exercise our freedom of choice, our will power and ability for 
unique self-expression if we go blindly to the shop, filling our baskets
 with machine-like movements, automatic gestures coming out of our 
ego-building inner state.
We
 don't exercise our freedom of choice, our will power and ability for 
unique self-expression if we go blindly to the shop, filling our baskets
 with machine-like movements, automatic gestures coming out of our 
ego-building inner state.
The
 rough division between ugly and beautiful is relevant for the one who 
has not experienced and embraced the natural diversity. The diversity of
 people, of opinions, of flowers and tress, the diversity of life. This 
is a source of suffering. 
Well, I
 choose to indulge in the "ugly" fruits, and to celebrate my feeling of 
belonging to this planet, to enjoy the sense of true and simple joy.
 

 
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